Stress Reliever Coaching

Stress Reliever Coaching

The Stress Reliever Session will help you in kickstarting
your path to success, reducing stress and creating
more balance and success in your life

THIS SESSION HAS BEEN DESIGNED TO

Understand the root cause of your stress and your triggers

Help clear some of the blocks around your stress and overwhelm

Let go of control and perfectionism

Implement science-based stress management techniques to better cope with you daily stress and overwhelm


The Stress Reliever Session will help you in kick starting your life in reducing stress, creating more balance and success in your life

THIS SESSION HAS BEEN DESIGNED TO

Understand the root cause of your stress and your triggers

Help clear some of the blocks around your stress and overwhelm

Let go of control and perfectionism

Implement science-based stress management techniques to better cope with you daily stress and overwhelm


Stress Less, More Success Inclusions

A 90-minute power session explores your individual situation with stress and overwhelm. After completing this session, you will have the tools to tackle and manage your stress and overwhelm in order to create more balance and success.

  • One-on-one, tailored session
  • Toolkit to get you stressing less
  • 90-minute power session

If you are ready to kick start your journey to less stress and more balance, simply email knowing.her.wellness@gmail.com to learn more.

Cost: $400/session

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