Knowing Her Wellness

Certified Health and Stress Coach

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Knowing Her Wellness is a Counselling and Coaching service helping modern, busy women prioritise and take care of their mental health.

Science, tools, mindset and holistic living to achieve balance, calmness and less overwhelm.

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Email: knowing.her.wellness@gmail.com

IG: @knowing_her_wellness

Podcast: Too Blessed to be Stressed

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