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Health Coaching

Karolina Soprun is a Health and Nutrition Coach, Scientist, Radiation Therapist, Pilates Instructor, Host of the Too Blessed to be Stressed Podcast and Founder of Knowing Her Wellness. Her passion and focus is to help professional women reduce stress, create more balance and help prevent stress related disease. 

Karolina helps coach professional, modern women to take control of their stress and help create more balance in their everyday life. She provides women with tools to help them view stress in a different light and better manage the impact that it has on their lives. Karolina empowers women to take back control and help them live every day in the moment.


HEALTH COACHING BUNDLES

STRESS LESSPOWER SESSION(90 mins)

STRESS LESS
POWER SESSION
(90 mins)





$180

CORPORATE BUNDLE

CORPORATE BUNDLE






$250

STRUCTURED PROGRAM(4 sessions)

STRUCTURED PROGRAM
(4 sessions)

1 – Stress Management 
2 – Health and Well-being
3 – Self-Care
4 – Organization

$495

FLEXIBLE PROGRAM

FLEXIBLE PROGRAM


You can choose
what you would
like covered over
your 4 sessions.